Transform your energy into a positive future.
We help people navigate the complexities of life through a range of accessible counselling and therapeutic support services.
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About Mel Clarke
Your support network when you need it most.
Mel has over 20 years of experience working with people from all walks of life, and her practice is responsive to human rights and trauma-informed principles. Some of Mel’s work has been with vulnerable young people and more recent work in out-of-home care, mental health recovery, domestic and family violence, and intensive family support spaces.
Mel is constantly inspired by the resilience of human beings and motivated to see each person progress on their journey.
Regather your energy for a positive future.
Regather intends to provide a range of accessible online (zoom) and phone therapeutic support services that are uniquely catered to any young person (12 years+), adult and/or couple’s presenting needs.
Regather works from a relationship-focused model, whereby building a connection with people is valued as being necessary in being able to establish trust, respect and engage in a reflective conversation that evokes change. We value peoples right to choice, celebrate differences and are committed to doing no more harm.
Working from a holistic perspective, we understand that things in life are often not simple. Which is why Regather takes the time to firstly understand what type of support or problem people are trying to solve. This way we can determine what type of support is required and should Regather not be the ideal support option or additional support is required, a referral of support will be offered.
Private Counselling
Regather aims to provide counselling for people who are seeking therapeutic guidance with Regathering / Refocusing / Restrengthening or Regrounding, etc. to achieve their desired solutions and goals. Regather understands the impacts of everyday life pressures on people’s stress levels, mental health, parenting, relationships, decision-making, and general well-being.
Professional Supervision
Providing reflective individual and group supervision for professionals on the front line is another passion and interest for Regather, which stems from years of practice experience and enjoyment from working on the cold face with adults, young people and children from many different backgrounds, life experiences and personalities. *Available upon request.
Trauma: How to recognise it in yourself and your loved ones
Trauma is a long-lasting emotional reaction to a traumatic event or series of events, affecting physical, emotional, mental and spiritual health and can be passed down generations. Types include violence, childhood neglect, sexual/physical abuse. Symptoms can include flashbacks, avoidance, anxiety, depression, substance abuse. Don't suffer alone, reach out.
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